Tips for Dealing with Sensitive Teeth

Tooth Sensitivity

Do routine dental actions like eating, drinking, and brushing cause you any discomfort? If so, you may have questioned how you may help treat sensitive teeth to make them pain-free. Numerous issues might lead to sensitive teeth. Fortunately, there are practical techniques to lessen dental sensitivity. Some of these methods are simple enough to use at home.

Take a look at these fantastic remedies for sore teeth if you want to understand more:

Use Toothpaste Made for Sensitive Teeth

For symptom alleviation, using toothpaste made particularly for treating dental sensitivity may be beneficial. The majority of these toothpastes have a component that momentarily plugs little gaps in your enamel and dentin. This lessens the amount of exposure that the delicate nerves in your teeth will experience.

Use Only Soft Toothbrushes

Changing your toothbrush is one simple method for relieving painful teeth. Using a toothbrush with hard bristles may be aggravating your issue. The enamel is damaged by stiff brushes and abrasive toothpaste, which eventually causes more small holes and increases sensitivity. Additionally, they might exacerbate gum recession, exposing dentin and irritating sensitive nerves. To protect the surface of your teeth and to keep your gums healthy, use a toothbrush with soft bristles and brush softly.

Use a Mouthguard at Night

Sometimes teeth grinding during night might lead to sensitive teeth. We refer to this as bruxism. If this is a concern for you, your dentist can create a bespoke mouth guard to wear while you sleep using molds of your teeth. This guard shields teeth from pressure and shields them from potential overnight tooth injury.

Have Your Gums Checked by a Dentist

Tooth sensitivity may be significantly influenced by diseased or receding gums. The areas of teeth with no enamel (below the gum line) are revealed as the gum tissue deteriorates and pulls away from the tooth surface. This partial lack of protection for the nerves might result in excruciating suffering. To ensure you don’t have gum disease that has to be addressed, have your dentist check your gums. Gums that are in good health shield teeth and reduce sensitivity.

Make a Salt Water Mouthwash

Tooth sensitivity can be immediately reduced by making a mouthwash with salt and water. The pH level in the mouth is balanced by salt water, resulting in an alkaline environment that inhibits bacterial development. In the process, plaque is also reduced. Simply combine two tablespoons of salt with a cup of warm water to create a saltwater rinse. Until sensitivity improves, use this rinse in the morning and at night.

Oil Pulling: Swishing With Coconut Oil

Coconut oil might assist if you have sensitive teeth caused by a potential bacterial overgrowth. Oil pulling is the practice of swishing liquified coconut oil around in your mouth. For many years, this therapy has been utilized to promote dental health. In addition to removing bacteria and toxins from the gum surface, coconut oil also dissolves dental plaque and prevents the formation of bacteria in the mouth. This encourages stronger teeth and gums, which in turn lessens dental discomfort. Your teeth may also get brighter and whiter over time. Just one tablespoon of heated coconut oil is needed. This is given a 20-second swirling inside the mouth before being spit out. You’ll be on your way to a healthy mouth by finishing this step with a warm water rinse.

Dental Varnishes and Coatings that Control Sensitivity

In order to treat sensitive teeth, a dentist might use a variety of varnishes and other coatings. Tooth sensitivity can be decreased with the aid of a flouride varnish. Flouride plugs up microscopic defects in dental enamel that might expose teeth to irritation and changes in temperature. To reinforce enamel and dentin, additional bonding substances and plastic sealing coatings may be used. The bone tissue under the enamel is called dentin. Inquire with your dentist about coating choices for lessening tooth sensitivity.

Use Clove to Ease Pain

Both cloves and clove oil are analgesic, anti-inflammatory, and germicidal. This implies that they can lessen discomfort, bacterial overgrowth, and inflammation. Clove can have a numbing effect that lessens tooth sensitivity when administered as an extract that is swished about in the mouth. When used with orange essential oil, clove oil might further increase its analgesic effects. These essential oils should always be used in tiny amounts in another carrier, such as coconut or avocado oil because they are strong.

Avoid Problematic Foods and Beverages

In fact, several foods and beverages might aggravate sensitive teeth. To lessen sensitive teeth, they should be ingested in moderation or avoided altogether. Coffee, citrus, pickles, sodas, and other acidic foods and beverages can make teeth more sensitive. If eating is a challenge for your sensitive teeth, you might want to think about minimizing or eliminating certain foods. Additionally, it’s advisable to stay away from really hot or freezing meals and beverages because they might hurt your teeth.

Use Garlic

Garlic has beneficial substances that aid in maintaining excellent dental health, despite the possibility that using it would result in strong breath. The advantageous allicin is one of these substances that is present in garlic in large quantities. An antibacterial and analgesic substance is allicin. Allicin is a fantastic natural cure for sensitive teeth since it lowers bacteria and relieves discomfort. A paste can be created by blending a garlic clove with a few drops of water and a half teaspoon of salt, or garlic can be put directly to the afflicted teeth in slices. The sensitive region is immediately covered with this paste. Ten minutes should pass with the paste and the garlic both on the teeth. This can be done twice day for whatever long is required.

Sensitive teeth are not something you must tolerate. These are but a handful of the various methods you might use to lessen sensitivity and pain.

Are you looking for the best dental care in Hyderabad? For additional details or to schedule an appointment, don’t hesitate to get in touch with us right now.


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